Find the right coaching or counseling for you and your family
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Counseling Services
Kindercoaching:
Sometimes children need someone to help them understand their emotions and deal with difficult situations. In my children’s coaching, I support your child in developing self-confidence, recognizing healthy emotions, and better coping with challenges.
Benifits
- Better emotional understanding
- Building self-esteem and resilience
- Support with school and social challenges
Youth Coaching:
Adolescence is a time full of changes and uncertainties. I guide teenagers in discovering their identity and learning how to manage stress and pressure. With tailored coaching, I help them recognize their strengths and move confidently toward the future.
Benifits
- Strengthening self-awareness
- Encouraging motivation and goal orientation
- Support through difficult life phases
Parent Coaching:
Being a parent is a great challenge – often, parents feel overwhelmed or unsure of how to best support their children. In parent coaching, I help you develop healthy parenting methods and practice a mindful, conscious approach to raising your children.
Benifits
- Practical tips for parenting
- Support with parenting questions
- Enhancing emotional bonding in the family
Nutrition Counseling:
A healthy diet is the key to a strong immune system and a balanced life. Together, we will create sugar-free meal plans tailored to your family’s needs. This will not only support physical health but also mental well-being.
Benifits
- Customized meal plans
- Sugar-free alternatives for the whole family
- Tips for easy, healthy cooking
